Info/Free Stuff

 1)  Steamboat Photos 2018 

2) Have a Stress Free Race Day

          With these before and race day check lists.   Word Doc    PDF

      3) Video Tutorial - Putting A Wetsuit On The Easy Way    

     4) Video Tutorial - Taking A Wetsuit Off Fast

5) 13-Week Couch to Sprint Triathlon Training Program

           Ensure a safe, fun event.  Add your dates to excel version.     Excel     PDF